Are you in a committed relationship and still feeling frustrated and lonely about the level of intimacy in your life? Are you surrounded by colleagues, friends, and family but still feel lonely inside? Are you searching for deep, satisfying connections—to yourself, to others, to spirit? This program teaches both your mind and your body how […]
embodied self-awareness
Writing to Heal
Writing is a powerful healing tool if it’s used the right way. Based on Anais Salibian’s Twelve Principles of Writing to Heal, this workshop will teach you how to create a safe container for various writing topics and purposes. You will learn what is helpful and what is not, and how to approach issues so […]
Rosen Method Bodywork Intensive
This Intensive retreat is for those who have already experienced at least three Rosen Method Bodywork sessions and/or and Introductory Workshop. Its purpose is primarily to create a safe place for attendees to achieve embodied self-awareness and the ability to stay present to themselves as they relate to others. Our activities include discussion, dyads, demonstrations, […]
Writing to Heal
Writing is a powerful healing tool if it’s used the right way. Based on Anais Salibian’s Twelve Principles of Writing to Heal, this workshop will teach you how to create a safe container for various writing topics and purposes. You will learn what is helpful and what is not, and how to approach issues so […]
The Writing Resource: A Workshop for Coaches and Counselors
Frustrated at watching your clients repeat the same mistakes, get stuck in their attempts to move forward, and let their past get in the way of their future? Wish you could teach them a resource that would help them get free without you having to be there to confront, cajole or counsel them? Do you […]
Rosen Method Bodywork Intensive
This Intensive retreat is for those who have already experienced at least three Rosen Method Bodywork sessions and/or and Introductory Workshop. Its purpose is primarily to create a safe place for attendees to achieve embodied self-awareness and the ability to stay present to themselves as they relate to others. Our activities include discussion, dyads, demonstrations, […]
Rosen Method Bodywork Intensive
This Intensive retreat is for those who have already experienced at least three Rosen Method Bodywork sessions and/or and Introductory Workshop. Its purpose is primarily to create a safe place for attendees to achieve embodied self-awareness and the ability to stay present to themselves as they relate to others. Our activities include discussion, dyads, demonstrations, […]
Igniting Intimacy: Aware Touch for Couples
Are you in a committed relationship and still feeling frustrated and lonely about the level of intimacy in your life? Are you surrounded by colleagues, friends, and family but still feel lonely inside? Are you searching for deep, satisfying connections—to yourself, to others, to spirit? This program teaches both your mind and your body how […]
So what?
I was away for two weeks at some trainings in B.C., in the middle of old growth forest with trails in the woods, a stream running through the property, lots of good people. I think what I learned the most was how to talk about my work without even mentioning the name of what I […]
Two kinds of self-awareness
How could the changes in my client’s body that I described in my last post happen— in a mere half hour, no less? How does one get from hunched-over pain to upright with no pain? To understand the mechanism, it’s helpful to understand something about how the bodymind works. We have two forms of self-awareness […]