In my humble opinion, some of us are dealt more than a human being should be expected to handle. When one major trauma is enough to derail a life, and another happens that causes injury, and while trying to deal with that, another happens that makes one feel unsafe even in the present, then I […]
My current Writing to Heal class is an amazing group of people with different backgrounds and histories. And it shows me once again that the ordinary people you meet in your life, who are going about working, raising families, retiring, etc. are heroes. They have faced unimaginable sorrows and traumas, yet they persevere to show […]
In the past months, I’ve been teaching many Writing to Heal and/or Visual Journaling classes. I am endlessly amazed at the efficacy of the exercises. They seem so simple, and yet they’re so powerful that real shifts happen in perspective, mood, relationships, and life choices. Here’s what some of my students say: I didn’t know […]
Writing is a powerful healing tool if it’s used the right way. Based on Anais Salibian’s Twelve Principles of Writing to Heal, this workshop will teach you how to create a safe container for various writing topics and purposes. You will learn what is helpful and what is not, and how to approach issues so […]
If you are dealing with health problems, grief, job loss, past trauma, or life transitions, writing will help you with integration and resilience. This process is great for people who want to gain insight into their own lives or need a way to achieve well-being in the midst of stressful situations. No writing experience is […]
Writing is a powerful healing tool if it’s used the right way. Based on Anais Salibian’s Twelve Principles of Writing to Heal, this workshop will teach you how to create a safe container for various writing topics and purposes. You will learn what is helpful and what is not, and how to approach issues so […]
Frustrated at watching your clients repeat the same mistakes, get stuck in their attempts to move forward, and let their past get in the way of their future? Wish you could teach them a resource that would help them get free without you having to be there to confront, cajole or counsel them? Do you […]
If you are dealing with health problems, grief, job loss, past trauma, or life transitions, writing will help you with integration and resilience. This process is great for people who want to gain insight into their own lives or need a way to achieve well-being in the midst of stressful situations. No writing experience is […]
I should be used to this by now, but every time I teach a Writing to Heal workshop, I’m amazed at how profound are the results of some simple writing exercises. Last Saturday, I taught such a workshop, and all the attendees were also surprised at how structure provides the opportunity for creativity and depth. […]
If you are dealing with health problems, grief, job loss, past trauma, or life transitions, structured writing will help you with integration and resilience. Our prompts are designed to promote self-discovery and healing through journaling, poetry and storytelling.
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