Welcome to an evening of discovering what structured writing techniques can do to help you process emotions, clarify thoughts and deepen your connection to yourself.
From 7pm until 9:30pm
640 Kreag Road, Suite 202, Pittsford, NY
If you are dealing with health problems, grief, job loss, past trauma, or life transitions, writing will help you with integration and resilience. This process is great for people who want to gain insight into their own lives or need a way to achieve well-being in the midst of stressful situations.
No writing experience is necessary. Bring a pen and notebook or laptop.