Writing is a powerful healing tool if it’s used the right way. Based on Anais Salibian’s Twelve Principles of Writing to Heal, this workshop will teach you how to create a safe container for various writing topics and purposes. You will learn what is helpful and what is not, and how to approach issues so […]
emotions
Rosen Method Bodywork Intensive
This Intensive retreat is for those who have already experienced at least three Rosen Method Bodywork sessions and/or and Introductory Workshop. Its purpose is primarily to create a safe place for attendees to achieve embodied self-awareness and the ability to stay present to themselves as they relate to others. Our activities include discussion, dyads, demonstrations, […]
Emotions Are Not A Problem To Solve
Working with clients today, I saw it again and again: we are not what we think, and the process of getting to know ourselves entirely different from how we are accustomed to operating. Clients lie on my table and try to think their way to solving their problems, their “problem” being how they feel. Sad. Scared. […]
