Writing is a powerful healing tool if it’s used the right way. Based on Anais Salibian’s Twelve Principles of Writing to Heal, this workshop will teach you how to create a safe container for various writing topics and purposes. You will learn what is helpful and what is not, and how to approach issues so […]
depression
Rosen Method Bodywork Intensive
This Intensive retreat is for those who have already experienced at least three Rosen Method Bodywork sessions and/or and Introductory Workshop. Its purpose is primarily to create a safe place for attendees to achieve embodied self-awareness and the ability to stay present to themselves as they relate to others. Our activities include discussion, dyads, demonstrations, […]
Rosen Method Bodywork Intensive
This Intensive retreat is for those who have already experienced at least three Rosen Method Bodywork sessions and/or and Introductory Workshop. Its purpose is primarily to create a safe place for attendees to achieve embodied self-awareness and the ability to stay present to themselves as they relate to others. Our activities include discussion, dyads, demonstrations, […]
Your Balanced Nervous System Quiz
These days, it’s a given that we live with stress. Ordinary life is full of stress, and I don’t mean when something extraordinary goes wrong like illness or blizzards. Our culture sets us up for stress: our jobs demand much more than 40 hours a week; we’re supposed to work and raise families and be […]
