Writing is a powerful healing tool if it’s used the right way. Based on Anais Salibian’s Twelve Principles of Writing to Heal, this workshop will teach you how to create a safe container for various writing topics and purposes. You will learn what is helpful and what is not, and how to approach issues so […]
conceptual self-awareness
Rosen Method Bodywork Intensive
This Intensive retreat is for those who have already experienced at least three Rosen Method Bodywork sessions and/or and Introductory Workshop. Its purpose is primarily to create a safe place for attendees to achieve embodied self-awareness and the ability to stay present to themselves as they relate to others. Our activities include discussion, dyads, demonstrations, […]
Two kinds of self-awareness
How could the changes in my client’s body that I described in my last post happen— in a mere half hour, no less? How does one get from hunched-over pain to upright with no pain? To understand the mechanism, it’s helpful to understand something about how the bodymind works. We have two forms of self-awareness […]
