When you combine written and visual journaling, you get a powerful resource for self-discovery, insight and integration. You’ll learn about the research that proves how writing can produce biological healing and restore clarity and resilience. You’ll have skills you can use for the rest of your life to bring yourself into balance and take positive action on our own behalf. Eight weeks, skip 11/19 and 12/3
From 7 pm until 9pm
At Awareness Heals office
61 Hunters Run, Pittsford, NY 14534
$197, early bird registration by 9/10 is $177. $160 for repeat students
